GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	111	00:07:06	1,00 km
2	1,00 km	7:00	7:00	114	00:14:07	2,00 km
3	1,00 km	6:49	6:49	116	00:20:56	3,00 km
4	1,00 km	6:54	6:54	116	00:27:50	4,00 km
5	1,00 km	6:44	6:44	119	00:34:34	5,00 km
6	1,00 km	6:11	6:11	125	00:40:45	6,00 km
7	0,10 km	0:32	5:07	131	00:41:17	6,10 km