GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:31	5:31	0	00:11:17	2,00 km
3	1,00 km	5:21	5:21	0	00:16:39	3,00 km
4	1,00 km	5:23	5:23	0	00:22:02	4,00 km
5	1,00 km	5:35	5:35	0	00:27:37	5,00 km
6	1,00 km	5:27	5:27	0	00:33:04	6,00 km
7	1,00 km	5:22	5:22	0	00:38:26	7,00 km
8	0,92 km	4:41	5:07	0	00:43:07	7,92 km