GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	115	00:05:13	1,00 km
2	1,00 km	5:13	5:13	174	00:10:26	2,00 km
3	1,00 km	5:03	5:03	186	00:15:29	3,00 km
4	1,00 km	6:06	6:06	178	00:21:34	4,00 km
5	1,00 km	6:20	6:20	177	00:27:55	5,00 km
6	1,00 km	6:34	6:34	194	00:34:29	6,00 km
7	1,00 km	6:03	6:03	190	00:40:31	7,00 km
8	1,00 km	5:19	5:19	174	00:45:51	8,00 km
9	1,00 km	4:35	4:35	172	00:50:26	9,00 km
10	1,00 km	4:25	4:25	174	00:54:51	10,00 km
11	1,00 km	6:28	6:28	180	01:01:19	11,00 km
12	1,00 km	5:31	5:31	178	01:06:50	12,00 km
13	1,00 km	5:33	5:33	177	01:12:23	13,00 km
14	1,00 km	5:13	5:13	174	01:17:36	14,00 km
15	0,49 km	2:54	5:52	179	01:20:30	14,49 km