GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	138	00:04:43	1,00 km
2	0,39 km	2:14	5:43	123	00:06:56	1,39 km
3	1,00 km	4:07	4:07	151	00:11:03	2,39 km
4	0,11 km	1:10	10:46	150	00:12:13	2,50 km
5	1,00 km	4:04	4:04	161	00:16:17	3,50 km
6	0,10 km	1:05	10:52	154	00:17:22	3,60 km
7	1,00 km	4:05	4:05	160	00:21:27	4,60 km
8	0,13 km	1:17	9:54	154	00:22:44	4,73 km
9	1,00 km	4:02	4:02	160	00:26:45	5,73 km
10	0,21 km	1:22	6:41	159	00:28:08	5,93 km
11	1,00 km	4:00	4:00	159	00:32:08	6,93 km
12	0,03 km	0:20	11:49	138	00:32:28	6,96 km
13	1,00 km	4:06	4:06	159	00:36:35	7,96 km
14	0,11 km	1:13	11:14	156	00:37:48	8,07 km
15	1,00 km	4:01	4:01	162	00:41:49	9,07 km
16	0,05 km	0:34	10:24	165	00:42:23	9,12 km
17	1,00 km	5:44	5:44	139	00:48:08	10,12 km
18	0,53 km	3:18	6:11	136	00:51:26	10,66 km