GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	0	00:08:02	1,00 km
2	1,00 km	7:08	7:08	0	00:15:10	2,00 km
3	1,00 km	8:29	8:29	0	00:23:39	3,00 km
4	1,00 km	7:40	7:40	0	00:31:19	4,00 km
5	1,00 km	7:53	7:53	0	00:39:12	5,00 km
6	1,00 km	7:43	7:43	0	00:46:55	6,00 km
7	0,50 km	3:58	8:00	0	00:50:53	6,50 km