GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	132	00:05:42	1,00 km
2	1,00 km	5:35	5:35	143	00:11:17	2,00 km
3	1,00 km	7:47	7:47	133	00:19:04	3,00 km
4	1,00 km	5:54	5:54	140	00:24:58	4,00 km
5	1,00 km	7:44	7:44	136	00:32:42	5,00 km
6	1,00 km	8:20	8:20	143	00:41:02	6,00 km
7	1,00 km	8:39	8:39	133	00:49:41	7,00 km
8	1,00 km	8:45	8:45	131	00:58:26	8,00 km
9	1,00 km	6:48	6:48	136	01:05:14	9,00 km
10	1,00 km	6:46	6:46	136	01:12:00	10,00 km
11	1,00 km	6:33	6:33	136	01:18:33	11,00 km
12	1,00 km	6:25	6:25	135	01:24:58	12,00 km
13	0,25 km	1:41	6:38	138	01:26:40	12,25 km