GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	0	00:11:55	5,00 km
2	5,00 km	10:56	27,48	0	00:22:51	10,00 km
3	5,00 km	11:19	26,47	0	00:34:10	15,00 km
4	5,00 km	11:31	26,09	0	00:45:41	20,00 km
5	5,00 km	12:48	23,38	0	00:58:29	25,00 km
6	5,00 km	12:00	25,00	0	01:10:29	30,00 km
7	1,34 km	3:16	24,49	0	01:13:45	31,34 km