GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	146	00:05:09	1,00 km
2	1,00 km	5:00	5:00	143	00:10:09	2,00 km
3	1,00 km	5:56	5:56	138	00:16:05	3,00 km
4	1,00 km	6:45	6:45	124	00:22:50	4,00 km
5	1,00 km	7:43	7:43	102	00:30:32	5,00 km
6	1,00 km	5:08	5:08	128	00:35:40	6,00 km
7	1,00 km	5:02	5:02	136	00:40:43	7,00 km
8	1,00 km	5:02	5:02	147	00:45:45	8,00 km
9	1,00 km	4:58	4:58	150	00:50:43	9,00 km
10	1,00 km	6:29	6:29	137	00:57:12	10,00 km
11	1,00 km	4:47	4:47	134	01:01:59	11,00 km
12	1,00 km	4:35	4:35	141	01:06:34	12,00 km
13	1,00 km	4:48	4:48	143	01:11:22	13,00 km
14	1,00 km	5:06	5:06	140	01:16:28	14,00 km
15	1,00 km	4:43	4:43	146	01:21:11	15,00 km
16	0,33 km	1:29	4:30	135	01:22:40	15,33 km