GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:27	28,80	0	00:10:27	5,00 km
2	5,00 km	10:21	29,03	0	00:20:48	10,00 km
3	5,00 km	9:54	30,25	0	00:30:42	15,00 km
4	5,00 km	9:32	31,58	0	00:40:14	20,00 km
5	5,00 km	9:26	31,86	0	00:49:41	25,00 km
6	5,00 km	9:24	31,86	0	00:59:04	30,00 km
7	5,00 km	8:54	33,64	0	01:07:59	35,00 km
8	5,00 km	8:57	33,64	0	01:16:56	40,00 km
9	5,00 km	8:36	34,95	0	01:25:32	45,00 km
10	1,77 km	3:22	31,58	0	01:28:54	46,77 km