GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	104	00:09:18	1,00 km
2	1,00 km	8:55	8:55	112	00:18:13	2,00 km
3	1,00 km	8:50	8:50	108	00:27:03	3,00 km
4	1,00 km	9:02	9:02	110	00:36:06	4,00 km
5	1,00 km	8:59	8:59	109	00:45:05	5,00 km
6	1,00 km	9:13	9:13	108	00:54:17	6,00 km
7	1,00 km	9:09	9:09	108	01:03:26	7,00 km
8	1,00 km	9:29	9:29	108	01:12:56	8,00 km
9	1,00 km	21:20	21:20	92	01:34:15	9,00 km
10	1,00 km	9:03	9:03	116	01:43:18	10,00 km
11	1,00 km	9:02	9:02	117	01:52:19	11,00 km
12	1,00 km	7:59	7:59	123	02:00:19	12,00 km
13	1,00 km	7:39	7:39	138	02:07:58	13,00 km
14	1,00 km	7:16	7:16	138	02:15:14	14,00 km
15	1,00 km	6:28	6:28	146	02:21:42	15,00 km
16	1,00 km	7:09	7:09	141	02:28:51	16,00 km
17	1,00 km	6:38	6:38	144	02:35:29	17,00 km
18	1,00 km	6:31	6:31	151	02:42:00	18,00 km
19	1,00 km	7:09	7:09	148	02:49:09	19,00 km
20	1,00 km	6:55	6:55	148	02:56:04	20,00 km
21	1,00 km	6:25	6:25	152	03:02:29	21,00 km
22	1,00 km	6:47	6:47	153	03:09:16	22,00 km
23	1,00 km	7:18	7:18	148	03:16:34	23,00 km
24	1,00 km	6:44	6:44	146	03:23:18	24,00 km
25	1,00 km	7:04	7:04	149	03:30:21	25,00 km
26	1,00 km	6:45	6:45	150	03:37:07	26,00 km
27	1,00 km	6:52	6:52	148	03:43:59	27,00 km
28	1,00 km	7:10	7:10	151	03:51:09	28,00 km
29	1,00 km	6:37	6:37	151	03:57:46	29,00 km
30	1,00 km	7:03	7:03	152	04:04:49	30,00 km
31	1,00 km	8:42	8:42	148	04:13:31	31,00 km
32	1,00 km	7:05	7:05	150	04:20:36	32,00 km
33	1,00 km	6:57	6:57	152	04:27:33	33,00 km
34	1,00 km	11:35	11:35	145	04:39:07	34,00 km
35	1,00 km	17:32	17:32	127	04:56:39	35,00 km
36	1,00 km	7:37	7:37	148	05:04:16	36,00 km
37	1,00 km	7:07	7:07	147	05:11:22	37,00 km
38	1,00 km	8:05	8:05	146	05:19:27	38,00 km
39	1,00 km	7:47	7:47	144	05:27:14	39,00 km
40	1,00 km	8:26	8:26	146	05:35:40	40,00 km
41	1,00 km	7:36	7:36	147	05:43:16	41,00 km
42	1,00 km	8:27	8:27	145	05:51:43	42,00 km
43	0,20 km	2:14	11:11	140	05:53:57	42,20 km

Etapper

4 oktober 2020 - 09:00

Löpning 2020-10-04