GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:49	30,51	0	00:09:49	5,00 km
2	5,00 km	9:54	30,25	0	00:19:43	10,00 km
3	5,00 km	11:08	26,87	0	00:30:51	15,00 km
4	5,00 km	13:01	23,08	0	00:43:52	20,00 km
5	5,00 km	11:53	25,17	0	00:55:45	25,00 km
6	5,00 km	13:30	22,22	0	01:09:15	30,00 km
7	4,41 km	10:03	26,28	0	01:19:18	34,41 km