GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	131	00:05:53	1,00 km
2	1,00 km	5:37	5:37	127	00:11:30	2,00 km
3	0,29 km	1:45	6:08	136	00:13:15	2,29 km
4	1,00 km	4:46	4:46	142	00:18:01	3,29 km
5	1,00 km	4:48	4:48	148	00:22:50	4,29 km
6	1,00 km	4:50	4:50	150	00:27:39	5,29 km
7	1,00 km	4:48	4:48	154	00:32:27	6,29 km
8	1,00 km	4:55	4:55	155	00:37:22	7,29 km
9	1,00 km	4:45	4:45	157	00:42:07	8,29 km
10	1,00 km	4:42	4:42	158	00:46:48	9,29 km
11	1,00 km	4:41	4:41	160	00:51:30	10,29 km
12	1,00 km	6:58	6:58	145	00:58:28	11,29 km
13	0,35 km	1:52	5:18	137	01:00:20	11,64 km