GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	129	00:06:07	1,00 km
2	1,00 km	5:50	5:50	131	00:11:58	2,00 km
3	1,00 km	5:55	5:55	141	00:17:52	3,00 km
4	1,00 km	5:55	5:55	143	00:23:47	4,00 km
5	1,00 km	5:51	5:51	142	00:29:38	5,00 km
6	1,00 km	5:40	5:40	143	00:35:17	6,00 km
7	1,00 km	5:47	5:47	144	00:41:04	7,00 km
8	1,00 km	5:45	5:45	145	00:46:49	8,00 km
9	0,34 km	1:52	5:31	147	00:48:40	8,34 km