GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:36	5:36	0	00:10:58	2,00 km
3	1,00 km	5:18	5:18	0	00:16:16	3,00 km
4	1,00 km	5:19	5:19	0	00:21:35	4,00 km
5	1,00 km	5:49	5:49	0	00:27:25	5,00 km
6	1,00 km	5:31	5:31	0	00:32:55	6,00 km
7	0,01 km	0:02	3:11	0	00:32:57	6,01 km