GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:35	28,35	0	00:10:35	5,00 km
2	5,00 km	11:39	25,71	0	00:22:14	10,00 km
3	5,00 km	9:01	33,33	0	00:31:15	15,00 km
4	5,00 km	10:12	29,51	0	00:41:27	20,00 km
5	5,00 km	10:58	27,27	0	00:52:25	25,00 km
6	5,00 km	11:28	26,09	0	01:03:53	30,00 km
7	4,64 km	9:15	30,00	0	01:13:08	34,64 km