GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	118	00:05:53	1,00 km
2	1,00 km	5:36	5:36	128	00:11:28	2,00 km
3	1,00 km	5:36	5:36	134	00:17:04	3,00 km
4	1,00 km	5:43	5:43	142	00:22:47	4,00 km
5	1,00 km	5:20	5:20	145	00:28:07	5,00 km
6	1,00 km	5:31	5:31	138	00:33:37	6,00 km
7	1,00 km	5:01	5:01	150	00:38:38	7,00 km
8	1,00 km	5:40	5:40	144	00:44:18	8,00 km
9	1,00 km	5:12	5:12	143	00:49:30	9,00 km
10	1,00 km	5:48	5:48	143	00:55:18	10,00 km
11	0,11 km	0:42	6:25	143	00:56:00	10,11 km