GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	0	00:03:56	1,00 km
2	1,00 km	5:37	5:37	0	00:09:33	2,00 km
3	1,00 km	5:29	5:29	0	00:15:02	3,00 km
4	1,00 km	5:42	5:41	0	00:20:44	4,00 km
5	1,00 km	5:43	5:43	0	00:26:27	5,00 km
6	1,00 km	5:58	5:58	0	00:32:25	6,00 km
7	1,00 km	5:21	5:22	0	00:37:46	7,00 km
8	1,00 km	5:34	5:35	0	00:43:20	8,00 km
9	0,01 km	0:03	4:55	0	00:43:23	8,01 km