GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	121	00:11:39	5,00 km
2	5,00 km	11:32	26,09	128	00:23:11	10,00 km
3	5,00 km	10:29	28,57	129	00:33:41	15,00 km
4	5,00 km	12:45	23,53	135	00:46:26	20,00 km
5	5,00 km	12:03	24,83	126	00:58:29	25,00 km
6	5,00 km	8:45	34,29	134	01:07:14	30,00 km
7	5,00 km	11:32	26,09	127	01:18:46	35,00 km
8	5,00 km	11:02	27,27	130	01:29:49	40,00 km
9	5,00 km	10:10	29,51	132	01:39:58	45,00 km
10	5,00 km	9:57	30,25	133	01:49:55	50,00 km
11	3,40 km	8:01	25,53	127	01:57:56	53,40 km