GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	135	00:06:09	1,00 km
2	1,00 km	6:06	6:06	148	00:12:15	2,00 km
3	1,00 km	5:31	5:31	156	00:17:46	3,00 km
4	1,00 km	5:28	5:28	161	00:23:14	4,00 km
5	1,00 km	5:27	5:27	162	00:28:41	5,00 km
6	0,35 km	1:56	5:34	167	00:30:37	5,35 km