GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	22:57	22:57	99	00:22:57	1,00 km
2	1,00 km	26:17	26:17	107	00:49:14	2,00 km
3	1,00 km	24:21	24:21	112	01:13:35	3,00 km
4	1,00 km	26:26	26:26	111	01:40:01	4,00 km
5	1,00 km	28:22	28:22	113	02:08:23	5,00 km
6	1,00 km	22:51	22:51	113	02:31:14	6,00 km
7	1,00 km	25:03	25:03	103	02:56:17	7,00 km
8	1,00 km	23:36	23:36	97	03:19:53	8,00 km
9	1,00 km	25:35	25:35	97	03:45:28	9,00 km
10	1,00 km	20:07	20:07	107	04:05:36	10,00 km
11	0,24 km	6:50	28:59	108	04:12:26	10,24 km