GPS-pass | Oryds bilväg/Gråbovägen o tillbaka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	123	00:05:27	1,00 km
2	1,00 km	5:24	5:24	137	00:10:51	2,00 km
3	1,00 km	5:30	5:30	146	00:16:21	3,00 km
4	1,00 km	5:43	5:43	153	00:22:04	4,00 km
5	1,00 km	5:40	5:40	150	00:27:44	5,00 km
6	1,00 km	5:48	5:48	151	00:33:32	6,00 km
7	1,00 km	5:43	5:43	152	00:39:15	7,00 km
8	1,00 km	6:26	6:26	157	00:45:41	8,00 km
9	0,73 km	4:24	6:02	160	00:50:05	8,73 km