GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:59	4:59	0	00:09:52	2,00 km
3	1,00 km	5:12	5:12	0	00:15:04	3,00 km
4	1,00 km	6:09	6:09	0	00:21:13	4,00 km
5	1,00 km	5:56	5:56	0	00:27:10	5,00 km
6	1,00 km	5:45	5:45	0	00:32:55	6,00 km
7	1,00 km	5:38	5:38	0	00:38:33	7,00 km
8	1,00 km	5:18	5:18	0	00:43:51	8,00 km
9	1,00 km	5:06	5:06	0	00:48:57	9,00 km
10	0,00 km	0:00	1:39	0	00:48:58	9,00 km