GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:04	5:04	0	00:10:48	2,00 km
3	1,00 km	5:13	5:13	0	00:16:01	3,00 km
4	1,00 km	4:41	4:41	0	00:20:42	4,00 km
5	1,00 km	4:55	4:55	0	00:25:37	5,00 km
6	1,00 km	4:47	4:47	0	00:30:23	6,00 km
7	1,00 km	4:49	4:49	0	00:35:12	7,00 km
8	0,01 km	0:01	2:35	0	00:35:14	7,01 km