GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	132	00:06:42	1,00 km
2	1,00 km	5:58	5:58	141	00:12:40	2,00 km
3	1,00 km	6:07	6:07	141	00:18:46	3,00 km
4	1,00 km	5:48	5:48	144	00:24:34	4,00 km
5	1,00 km	6:20	6:20	146	00:30:54	5,00 km
6	1,00 km	6:11	6:11	147	00:37:05	6,00 km
7	1,00 km	6:01	6:01	152	00:43:06	7,00 km
8	1,00 km	5:35	5:35	148	00:48:42	8,00 km
9	0,30 km	1:44	5:45	152	00:50:25	8,30 km