GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:14	10:14	0	00:10:14	1,00 km
2	1,00 km	7:40	7:40	0	00:17:54	2,00 km
3	1,00 km	7:26	7:26	0	00:25:19	3,00 km
4	1,00 km	7:33	7:33	0	00:32:52	4,00 km
5	1,00 km	10:49	10:49	0	00:43:41	5,00 km
6	1,00 km	8:14	8:14	0	00:51:56	6,00 km
7	1,00 km	6:39	6:39	0	00:58:34	7,00 km
8	1,00 km	4:50	4:50	0	01:03:25	8,00 km
9	1,00 km	6:08	6:08	0	01:09:33	9,00 km
10	1,00 km	5:07	5:07	0	01:14:40	10,00 km
11	0,27 km	1:23	5:15	0	01:16:03	10,27 km