GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	98	00:06:26	1,00 km
2	1,00 km	5:51	5:51	133	00:12:17	2,00 km
3	1,00 km	6:43	6:43	162	00:19:00	3,00 km
4	1,00 km	6:52	6:52	160	00:25:52	4,00 km
5	1,00 km	3:58	3:58	179	00:29:51	5,00 km
6	1,00 km	7:14	7:14	144	00:37:04	6,00 km
7	1,00 km	7:00	7:00	141	00:44:04	7,00 km
8	1,00 km	6:44	6:44	141	00:50:48	8,00 km
9	0,73 km	5:08	7:01	136	00:55:56	8,73 km