GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	123	00:04:51	1,00 km
2	1,00 km	4:40	4:40	135	00:09:31	2,00 km
3	1,00 km	4:45	4:45	136	00:14:15	3,00 km
4	1,00 km	4:39	4:39	134	00:18:54	4,00 km
5	1,00 km	4:40	4:40	133	00:23:35	5,00 km
6	1,00 km	4:32	4:32	139	00:28:07	6,00 km
7	1,00 km	4:39	4:39	144	00:32:45	7,00 km
8	1,00 km	5:03	5:03	143	00:37:48	8,00 km
9	1,00 km	5:00	5:00	134	00:42:48	9,00 km
10	1,00 km	4:44	4:44	137	00:47:32	10,00 km
11	0,23 km	0:55	4:03	148	00:48:27	10,23 km
12	0,24 km	0:55	3:50	162	00:49:22	10,47 km