GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	121	00:06:03	1,00 km
2	1,00 km	5:53	5:53	137	00:11:56	2,00 km
3	1,00 km	5:47	5:47	143	00:17:43	3,00 km
4	1,00 km	5:32	5:32	142	00:23:15	4,00 km
5	1,00 km	5:33	5:33	152	00:28:48	5,00 km
6	1,00 km	5:43	5:43	150	00:34:31	6,00 km
7	1,00 km	5:56	5:56	149	00:40:27	7,00 km
8	1,00 km	5:50	5:50	147	00:46:17	8,00 km
9	0,18 km	0:50	4:43	157	00:47:07	8,18 km