GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:58	21,43	0	00:13:58	5,00 km
2	5,00 km	13:09	22,78	0	00:27:07	10,00 km
3	5,00 km	14:24	20,81	0	00:41:32	15,00 km
4	5,00 km	15:05	19,89	0	00:56:37	20,00 km
5	5,00 km	13:35	22,09	0	01:10:12	25,00 km
6	5,00 km	13:24	22,36	0	01:23:37	30,00 km
7	1,03 km	3:15	19,05	0	01:26:52	31,03 km