GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	120	00:06:31	1,00 km
2	1,00 km	6:39	6:39	125	00:13:10	2,00 km
3	1,00 km	6:47	6:47	126	00:19:57	3,00 km
4	1,00 km	6:43	6:43	129	00:26:40	4,00 km
5	1,00 km	6:50	6:50	132	00:33:30	5,00 km
6	1,00 km	6:55	6:55	130	00:40:25	6,00 km
7	1,00 km	7:40	7:40	127	00:48:05	7,00 km
8	1,00 km	7:58	7:58	131	00:56:03	8,00 km
9	1,00 km	7:02	7:02	129	01:03:05	9,00 km
10	1,00 km	7:02	7:02	129	01:10:07	10,00 km
11	1,00 km	7:02	7:02	128	01:17:09	11,00 km
12	1,00 km	6:48	6:48	126	01:23:57	12,00 km
13	1,00 km	6:37	6:37	128	01:30:34	13,00 km
14	0,41 km	2:39	6:25	131	01:33:13	13,41 km