GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	102	00:04:46	1,00 km
2	0,69 km	3:15	4:41	109	00:08:01	1,69 km
3	1,00 km	3:47	3:47	129	00:11:48	2,69 km
4	0,44 km	2:00	4:35	126	00:13:48	3,13 km
5	1,00 km	3:47	3:47	134	00:17:34	4,13 km
6	0,46 km	2:00	4:23	126	00:19:34	4,58 km
7	1,00 km	3:43	3:43	137	00:23:17	5,58 km
8	0,43 km	2:00	4:42	129	00:25:17	6,01 km
9	1,00 km	3:45	3:45	139	00:29:03	7,01 km
10	0,44 km	2:00	4:33	130	00:31:03	7,45 km
11	1,00 km	3:43	3:43	139	00:34:46	8,45 km
12	0,44 km	2:00	4:32	132	00:36:46	8,89 km
13	1,00 km	3:39	3:39	141	00:40:26	9,89 km
14	0,45 km	2:00	4:28	133	00:42:26	10,34 km
15	0,82 km	3:44	4:34	123	00:46:10	11,16 km