GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	5:44	5:44	0	00:12:04	2,00 km
3	1,00 km	5:51	5:51	0	00:17:55	3,00 km
4	1,00 km	5:59	5:59	0	00:23:54	4,00 km
5	1,00 km	5:56	5:56	0	00:29:50	5,00 km
6	1,00 km	6:08	6:08	0	00:35:57	6,00 km
7	1,00 km	5:52	5:52	0	00:41:50	7,00 km
8	1,00 km	5:53	5:53	0	00:47:42	8,00 km
9	1,00 km	6:15	6:15	0	00:53:58	9,00 km
10	0,02 km	0:03	3:47	0	00:54:01	9,02 km