GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	134	00:06:16	1,00 km
2	1,00 km	6:04	6:04	142	00:12:20	2,00 km
3	1,00 km	6:04	6:04	144	00:18:24	3,00 km
4	1,00 km	5:45	5:45	149	00:24:09	4,00 km
5	1,00 km	5:55	5:55	148	00:30:05	5,00 km
6	1,00 km	6:00	6:00	147	00:36:05	6,00 km
7	1,00 km	6:01	6:01	147	00:42:06	7,00 km
8	1,00 km	6:05	6:05	148	00:48:11	8,00 km
9	1,00 km	6:02	6:02	149	00:54:13	9,00 km
10	1,00 km	6:01	6:01	148	01:00:14	10,00 km
11	1,00 km	6:01	6:01	150	01:06:15	11,00 km
12	1,00 km	5:59	5:59	149	01:12:15	12,00 km
13	1,00 km	6:04	6:04	150	01:18:19	13,00 km
14	1,00 km	6:00	6:00	151	01:24:19	14,00 km
15	1,00 km	6:00	6:00	153	01:30:19	15,00 km
16	1,00 km	5:58	5:58	154	01:36:17	16,00 km
17	1,00 km	6:08	6:08	153	01:42:25	17,00 km
18	1,00 km	5:57	5:57	157	01:48:23	18,00 km
19	1,00 km	6:07	6:07	156	01:54:29	19,00 km
20	1,00 km	6:02	6:02	155	02:00:31	20,00 km
21	1,00 km	6:10	6:10	154	02:06:41	21,00 km
22	1,00 km	6:06	6:06	155	02:12:47	22,00 km
23	1,00 km	6:19	6:19	155	02:19:06	23,00 km
24	1,00 km	6:06	6:06	158	02:25:12	24,00 km
25	1,00 km	6:08	6:08	160	02:31:20	25,00 km
26	1,00 km	6:30	6:30	158	02:37:50	26,00 km
27	1,00 km	6:19	6:19	161	02:44:09	27,00 km
28	1,00 km	6:34	6:34	160	02:50:44	28,00 km
29	1,00 km	6:54	6:54	157	02:57:38	29,00 km
30	1,00 km	6:15	6:15	158	03:03:52	30,00 km
31	1,00 km	7:10	7:10	153	03:11:03	31,00 km
32	1,00 km	7:48	7:48	145	03:18:50	32,00 km
33	1,00 km	7:36	7:36	140	03:26:26	33,00 km
34	1,00 km	7:13	7:13	146	03:33:39	34,00 km
35	1,00 km	7:34	7:34	144	03:41:13	35,00 km
36	1,00 km	7:36	7:36	143	03:48:50	36,00 km
37	1,00 km	7:31	7:31	145	03:56:21	37,00 km
38	1,00 km	7:27	7:27	146	04:03:48	38,00 km
39	1,00 km	7:24	7:24	145	04:11:12	39,00 km
40	1,00 km	7:40	7:40	142	04:18:52	40,00 km
41	1,00 km	7:36	7:36	142	04:26:28	41,00 km
42	1,00 km	7:39	7:39	143	04:34:07	42,00 km
43	1,00 km	7:44	7:44	142	04:41:51	43,00 km
44	1,00 km	7:48	7:48	141	04:49:40	44,00 km
45	1,00 km	7:34	7:34	142	04:57:14	45,00 km
46	1,00 km	7:46	7:46	141	05:05:00	46,00 km
47	1,00 km	7:30	7:30	144	05:12:31	47,00 km
48	1,00 km	7:33	7:33	144	05:20:04	48,00 km
49	1,00 km	7:29	7:29	144	05:27:32	49,00 km
50	1,00 km	7:48	7:48	142	05:35:21	50,00 km
51	1,00 km	7:44	7:44	140	05:43:05	51,00 km
52	1,00 km	7:39	7:39	139	05:50:44	52,00 km
53	0,65 km	4:14	6:34	151	05:54:59	52,65 km

Etapper

3 september 2011 - 09:58

Karlstad 6h