GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	119	00:05:29	1,00 km
2	1,00 km	5:20	5:20	126	00:10:49	2,00 km
3	1,00 km	5:04	5:04	128	00:15:53	3,00 km
4	1,00 km	5:26	5:26	138	00:21:19	4,00 km
5	1,00 km	4:43	4:43	129	00:26:02	5,00 km
6	1,00 km	4:32	4:32	123	00:30:34	6,00 km
7	0,39 km	1:46	4:29	126	00:32:19	6,39 km