GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	144	00:05:09	1,00 km
2	1,00 km	4:59	4:59	154	00:10:08	2,00 km
3	1,00 km	4:54	4:54	148	00:15:01	3,00 km
4	1,00 km	4:56	4:56	143	00:19:57	4,00 km
5	1,00 km	4:52	4:52	150	00:24:49	5,00 km
6	1,00 km	4:50	4:50	148	00:29:39	6,00 km
7	1,00 km	4:47	4:47	154	00:34:26	7,00 km
8	1,00 km	4:44	4:44	154	00:39:10	8,00 km
9	1,00 km	4:25	4:25	155	00:43:35	9,00 km
10	1,00 km	4:53	4:53	157	00:48:28	10,00 km
11	1,00 km	4:52	4:52	150	00:53:20	11,00 km
12	1,00 km	4:54	4:54	155	00:58:14	12,00 km
13	1,00 km	5:15	5:15	164	01:03:29	13,00 km
14	1,00 km	4:42	4:42	155	01:08:10	14,00 km
15	0,58 km	2:44	4:42	150	01:10:54	14,58 km