GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:41	20,45	111	00:14:41	5,00 km
2	5,00 km	13:10	22,78	129	00:27:51	10,00 km
3	5,00 km	11:50	25,35	141	00:39:41	15,00 km
4	5,00 km	12:24	24,16	136	00:52:05	20,00 km
5	5,00 km	13:36	22,09	131	01:05:41	25,00 km
6	5,00 km	13:24	22,36	138	01:19:05	30,00 km
7	4,34 km	10:39	24,49	137	01:29:44	34,34 km