GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	0	00:04:29	1,00 km
2	1,00 km	4:39	4:39	0	00:09:08	2,00 km
3	1,00 km	4:48	4:48	0	00:13:56	3,00 km
4	1,00 km	5:15	5:15	0	00:19:11	4,00 km
5	1,00 km	4:39	4:39	0	00:23:50	5,00 km