GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	125	00:05:17	1,00 km
2	1,00 km	5:15	5:15	127	00:10:31	2,00 km
3	1,00 km	5:31	5:31	131	00:16:02	3,00 km
4	1,00 km	5:11	5:11	130	00:21:13	4,00 km
5	1,00 km	5:03	5:03	129	00:26:17	5,00 km
6	1,00 km	5:13	5:13	123	00:31:29	6,00 km
7	1,00 km	5:22	5:22	138	00:36:52	7,00 km
8	1,00 km	5:09	5:09	127	00:42:00	8,00 km
9	1,00 km	5:01	5:01	129	00:47:01	9,00 km
10	1,00 km	4:58	4:58	136	00:51:59	10,00 km
11	1,00 km	5:24	5:24	136	00:57:23	11,00 km
12	0,06 km	0:28	7:11	121	00:57:51	11,06 km