GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	127	00:07:00	1,00 km
2	1,00 km	6:30	6:30	134	00:13:30	2,00 km
3	1,00 km	6:55	6:55	147	00:20:26	3,00 km
4	1,00 km	7:35	7:35	150	00:28:01	4,00 km
5	1,00 km	6:42	6:42	154	00:34:43	5,00 km
6	0,71 km	5:39	7:59	152	00:40:22	5,71 km