GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	117	00:08:13	1,00 km
2	1,00 km	8:06	8:06	121	00:16:19	2,00 km
3	1,00 km	8:00	8:00	123	00:24:19	3,00 km
4	1,00 km	8:00	8:00	127	00:32:20	4,00 km
5	1,00 km	8:00	8:00	130	00:40:20	5,00 km
6	1,00 km	8:02	8:02	132	00:48:21	6,00 km
7	1,00 km	8:02	8:02	128	00:56:24	7,00 km
8	1,00 km	8:02	8:02	127	01:04:26	8,00 km
9	1,00 km	7:38	7:38	127	01:12:04	9,00 km
10	0,45 km	3:30	7:49	124	01:15:33	9,45 km