GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:10	10:10	0	00:10:10	1,00 km
2	1,00 km	10:05	10:05	0	00:20:15	2,00 km
3	1,00 km	10:10	10:10	0	00:30:25	3,00 km
4	1,00 km	10:11	10:11	0	00:40:36	4,00 km
5	1,00 km	9:36	9:36	0	00:50:12	5,00 km
6	1,00 km	9:50	9:50	0	01:00:02	6,00 km
7	0,18 km	1:45	9:38	0	01:01:47	6,18 km