GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	122	00:07:17	1,00 km
2	1,00 km	7:07	7:07	126	00:14:23	2,00 km
3	1,00 km	7:00	7:00	142	00:21:24	3,00 km
4	1,00 km	7:19	7:19	137	00:28:43	4,00 km
5	1,00 km	6:28	6:28	136	00:35:10	5,00 km
6	1,00 km	6:54	6:54	142	00:42:05	6,00 km
7	0,98 km	6:36	6:45	140	00:48:40	6,98 km