GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	6:30	6:30	0	00:13:24	2,00 km
3	1,00 km	6:46	6:46	0	00:20:09	3,00 km
4	1,00 km	5:37	5:37	0	00:25:46	4,00 km
5	1,00 km	4:18	4:18	0	00:30:04	5,00 km
6	1,00 km	4:15	4:15	0	00:34:19	6,00 km
7	1,00 km	4:35	4:35	0	00:38:54	7,00 km
8	0,91 km	4:01	4:24	0	00:42:55	7,91 km