GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	134	00:04:26	1,00 km
2	1,00 km	4:18	4:18	148	00:08:44	2,00 km
3	1,00 km	4:21	4:21	152	00:13:05	3,00 km
4	1,00 km	4:30	4:30	154	00:17:34	4,00 km
5	1,00 km	4:25	4:25	155	00:21:59	5,00 km
6	1,00 km	4:30	4:30	155	00:26:30	6,00 km
7	1,00 km	4:31	4:31	158	00:31:01	7,00 km
8	1,00 km	4:30	4:30	157	00:35:31	8,00 km
9	1,00 km	4:26	4:26	158	00:39:57	9,00 km
10	1,00 km	4:19	4:19	161	00:44:16	10,00 km
11	1,00 km	4:23	4:23	160	00:48:39	11,00 km
12	1,00 km	4:23	4:23	163	00:53:02	12,00 km
13	1,00 km	4:24	4:24	164	00:57:26	13,00 km
14	1,00 km	4:22	4:22	164	01:01:48	14,00 km
15	0,15 km	0:38	4:11	168	01:02:26	14,15 km