GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	141	00:06:34	1,00 km
2	1,00 km	6:20	6:20	140	00:12:54	2,00 km
3	1,00 km	6:42	6:42	131	00:19:36	3,00 km
4	1,00 km	6:27	6:27	135	00:26:03	4,00 km
5	1,00 km	6:06	6:06	133	00:32:09	5,00 km
6	1,00 km	5:53	5:53	136	00:38:03	6,00 km
7	1,00 km	7:13	7:13	139	00:45:16	7,00 km
8	0,78 km	5:37	7:12	138	00:50:53	7,78 km