GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	123	00:06:29	1,00 km
2	1,00 km	7:01	7:01	136	00:13:29	2,00 km
3	1,00 km	6:33	6:33	144	00:20:03	3,00 km
4	1,00 km	6:28	6:28	144	00:26:31	4,00 km
5	1,00 km	6:55	6:55	143	00:33:26	5,00 km
6	1,00 km	7:24	7:24	151	00:40:50	6,00 km
7	1,00 km	6:20	6:20	146	00:47:10	7,00 km
8	1,00 km	5:39	5:39	147	00:52:49	8,00 km
9	0,22 km	1:12	5:23	151	00:54:01	8,22 km