GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:19	9:19	87	00:09:19	1,00 km
2	1,00 km	9:19	9:19	73	00:18:38	2,00 km
3	1,00 km	10:54	10:54	74	00:29:32	3,00 km
4	1,00 km	14:52	14:52	64	00:44:25	4,00 km
5	1,00 km	14:37	14:37	57	00:59:02	5,00 km
6	1,00 km	9:48	9:48	63	01:08:50	6,00 km
7	1,00 km	9:27	9:27	64	01:18:18	7,00 km
8	1,00 km	9:43	9:43	66	01:28:01	8,00 km
9	0,35 km	3:38	10:21	70	01:31:39	8,35 km