GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:14	11:14	0	00:11:14	1,00 km
2	1,00 km	11:10	11:10	0	00:22:24	2,00 km
3	1,00 km	11:00	11:00	0	00:33:25	3,00 km
4	1,00 km	11:01	11:01	0	00:44:25	4,00 km
5	1,00 km	11:15	11:15	0	00:55:41	5,00 km
6	1,00 km	11:24	11:24	0	01:07:05	6,00 km
7	1,00 km	11:00	11:00	0	01:18:05	7,00 km
8	0,14 km	1:26	10:16	0	01:19:31	7,14 km