GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:22	4:16	143	00:21:22	5,00 km
2	1,01 km	3:20	3:18	166	00:24:42	6,01 km
3	0,04 km	0:50	22:33	147	00:25:32	6,05 km
4	1,01 km	3:19	3:18	171	00:28:51	7,06 km
5	0,04 km	0:50	22:16	152	00:29:41	7,09 km
6	1,01 km	3:20	3:18	170	00:33:01	8,10 km
7	0,04 km	0:50	20:07	148	00:33:51	8,15 km
8	0,99 km	3:20	3:22	169	00:37:11	9,14 km
9	0,04 km	0:50	22:34	151	00:38:01	9,18 km
10	1,00 km	3:19	3:19	169	00:41:21	10,18 km
11	0,03 km	0:50	30:12	149	00:42:11	10,21 km
12	0,99 km	3:21	3:22	169	00:45:32	11,20 km
13	0,05 km	0:50	16:23	153	00:46:22	11,25 km
14	1,01 km	3:19	3:17	172	00:49:41	12,27 km
15	0,04 km	0:50	18:45	152	00:50:31	12,31 km
16	1,01 km	3:21	3:19	170	00:53:52	13,32 km
17	0,05 km	0:50	15:31	154	00:54:42	13,37 km
18	1,00 km	3:21	3:21	171	00:58:03	14,37 km
19	0,04 km	0:50	21:46	154	00:58:53	14,41 km
20	1,01 km	3:21	3:20	171	01:02:14	15,42 km
21	0,04 km	0:50	21:42	153	01:03:04	15,45 km
22	1,00 km	3:21	3:20	169	01:06:25	16,46 km
23	0,03 km	0:50	24:38	150	01:07:15	16,49 km
24	1,01 km	3:21	3:19	170	01:10:36	17,50 km
25	0,05 km	0:50	17:45	157	01:11:26	17,55 km
26	1,02 km	3:22	3:18	170	01:14:48	18,57 km
27	0,04 km	0:50	22:27	148	01:15:38	18,61 km
28	0,21 km	0:43	3:29	143	01:16:21	18,81 km
29	0,01 km	0:01	1:56	165	01:16:22	18,82 km
30	0,00 km	0:02	597:39:14	160	01:16:24	18,82 km
31	3,30 km	15:58	4:50	140	01:32:22	22,12 km