GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	126	00:05:44	1,00 km
2	1,00 km	5:27	5:27	146	00:11:12	2,00 km
3	1,00 km	5:42	5:42	153	00:16:53	3,00 km
4	1,00 km	5:30	5:30	154	00:22:23	4,00 km
5	1,00 km	5:33	5:33	158	00:27:55	5,00 km
6	1,00 km	5:02	5:02	163	00:32:57	6,00 km
7	0,18 km	0:49	4:40	166	00:33:46	6,18 km